Beauty TipGet A Natural Face Lift With Simple Yoga Poses
Doing inverted postures before pictures, interviews and meetings can improve circulation and help give your face some extra lift and vitality. You can do "downward dog" yoga pose by getting on the floor on hands and knees and then straighten your legs. Or simply bend forward and reach towards your toes. Stay in one of these positions as long as you feel comfortable, for about 1 to 5 minutes. If you have physical limitations such as injuries or back pain, check with your healthcare provider about how you can modify this posture.

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I spend three minutes every day choosing a TV channel to leave on for my dog. Then I go to work, and people take me seriously as an adult.


 

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A dream you dream alone is only a dream. A dream you dream together is reality.
-- Yoko Ono

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